Activity of emmdee on Strands

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emmdee

emmdee

a Cyclist

Strands level

Last login		4 months ago
User since		206 days ago
Workouts		19
Races		0
Routes		3
Gear		2
Photos		0
Videos		0

Workoutvia Strands
posted 4 months ago111 views
emmdee cycled for 8.848 mi

on November 2, 2009 03:15 PM
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Weightvia Strands
posted 4 months ago98 views
emmdee weighed in at 185.19 lb

on September 10, 2009 10:00 AM
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Weightvia Strands
posted 4 months ago111 views
emmdee weighed in at 187.39 lb

on October 26, 2009 11:00 AM
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Workoutvia Strands
posted 4 months ago96 views
emmdee cycled for 16.131 mi

on October 26, 2009 11:30 AM
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Messagevia Strands
posted 4 months ago116 views
emmdee changed his status

time for those winter tyres...
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Messagevia Strands
posted 5 months ago97 views
emmdee changed his status

note to self - it's cold cycling this time of year...
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Workoutvia Strands
posted 5 months ago143 views
emmdee cycled for 46.655 mi

on October 16, 2009 12:30 PM
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Workoutvia Strands
posted 6 months ago133 views
emmdee cycled for 87.054 mi

on September 6, 2009 07:59 PM
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Workoutvia Strands
posted 6 months ago151 views
emmdee cycled for 7.332 mi

on September 4, 2009 07:00 PM
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Messagevia Strands
posted 6 months ago108 views
emmdee changed his status

No.84 Tour de Helsinki on a borrowed bike!
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Workoutvia Strands
posted 6 months ago129 views
emmdee cycled for 23.239 mi

on August 29, 2009 03:20 PM
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Gearvia Strands
posted 6 months ago143 views
emmdee has gear Salomon Xt Wings
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Salomon Xt Wings

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