Francisco Ribera aka ribera's Activity on Strands

ribera»Stream

Francisco Ribera

Achievements

Freshman

Strands level | 7604 points

Last login Today | User since Feb 19, 2009

Sep 05

Sunday (3)
- Messagevia Strands
  posted 5 hours ago4 views
  Clorca sent a message to ribera
  
  a quien le puedo preguntar unasdudas sobre elfuncionamientode strands Paco, le preguntéa Sinovas y no se si no lo ha visto, pero no me ha contestao
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- Supplement via iPhone
  posted 11 hours ago16 views
  ribera had a supplement
  
  on September 05, 2010
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  ribera had a supplement
- Lunch via iPhone
  posted 12 hours ago20 views
  ribera had lunch
  
  on September 05, 2010
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  ribera had lunch
Sep 04

Saturday (3)
- Image via iPhone
  posted 1 day ago119 views
  ribera shared an image on Strands
  
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  Disfrazado
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- Supplement via iPhone
  posted 1 day ago28 views
  ribera had a supplement
  
  on September 04, 2010
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  ribera had a supplement
- Messagevia Strands
  posted 1 day ago4 views
  lleoxativa sent a message to ribera
  
  que tal, encantat ribera. pel ritme que marques deu ser terreny ondulat, veritat?Jo esta vesprada a enguera. dijous corregué un 8000 m en 26 min 46 seg amb bones sensacions. Avui en fan un poc de mal les cames, pero vaig a correr a saco. A vore que tal em va.Salut artiste!
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Sep 03

Friday (6)
- Dinner via iPhone
  posted 2 days ago29 views
  ribera had dinner
  
  on September 03, 2010
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  ribera had dinner
- Dinner via iPhone
  posted 2 days ago19 views
  ribera had dinner
  
  on September 03, 2010
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  ribera had dinner
- Notevia Strands
  posted 2 days ago46 views
  ribera shared a note
  
  CROSS NOCTURNO VILLENA
  
  vengo de ver el cross, ha estado muy bien la prueba, Pedro al final ha entrado sobre el 8 o 9 clasificado, el pobre no ha tenido su día. Ahora me voy de cena, que estamos de fiesta!!!!
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- Route via Tracker
  posted 2 days ago3 views
  ribera shared the route "Banyeres de Mariola, Comuni..." of 8.00 mi
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- Workout via Tracker
  posted 2 days ago102 views
  ribera ran for 8.00 mi
  
  on September 03, 2010
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- Messagevia Strands
  posted 2 days ago9 views
  ribera sent a message to clas
  
  eiiiiii, hora de comer y tu machacando.......Mucho animo!!!!
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