Roger Roca Dalmau aka rogerroca's Activity on Strands

Sep 04

Saturday (4)
- RSVPvia Strands
  posted 1 day ago15 views
  rogerroca participated in “World Duathlon Championships”
  
  Edimburgo, Edimburgo, UK - Yesterday.
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- Goalvia Strands
  posted 1 day ago38 views
  rogerroca wants to finish World Duathlon Championships at least 8th on September 5, 2010
  
  on September 04, 2010
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- Therapyvia Strands
  posted 1 day ago12 views
  rogerroca had therapy type Vascular Therapy for 1 hour and 15 minutes
  
  on September 04, 2010
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- Workoutvia Strands
  posted 1 day ago19 views
  rogerroca ran for 4.79 mi
  
  on September 04, 2010
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Sep 03

Friday (3)
- Workoutvia Strands
  posted 2 days ago17 views
  rogerroca cycled for 15.69 mi
  
  on September 03, 2010
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- Notevia Strands
  posted 2 days ago39 views
  rogerroca shared a note
  
  Y tú ¿cuánto bebes? ¿Juegas? Con premio sorpresa!!!
  
  Vamos a hacer un cálculo de cuánto bebes al día. Se suma todo lo que sea bebida, desde que te levantes hasta que te vayas a dormir!¿Juegas?Con premio sorpresa sorteado entre todos los que participéis!!!Ya sabéis que para el cálculo de la hidratación correcta podéis utilizar la calculadora...
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- Workoutvia Strands
  posted 2 days ago30 views
  rogerroca ran for 6.52 mi
  
  on September 03, 2010
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Sep 02

Thursday (4)
- Imagevia Strands
  posted 3 days ago44 views
  rogerroca shared an image on Strands
  
  My first BUFF!
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  My first BUFF!
- Video Clipsvia Strands
  posted 3 days ago30 views
  rogerroca shared a video
  
  Pequeño saltamontes...
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  Pequeño saltamontes...
- Messagevia Strands
  posted 3 days ago10 views
  romana40 sent a message to rogerroca
  
  ánimo y suerte !!!
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- Workoutvia Strands
  posted 2 days ago13 views
  rogerroca cycled for 21.33 mi
  
  on September 02, 2010
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Sep 01

Wednesday (1)
- Workoutvia Strands
  posted 3 days ago32 views
  rogerroca ran for 8.92 mi
  
  on September 01, 2010
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